20:3 n-3 in Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Calculator

Fast Foods

In 100 g (Grams) of Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce there is 0.001 g of 20:3 n-3.


Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce

Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce are listed below.

Water 55.17 g
Energy (calorie) 222 kcal
Energy (joule) 927 kJ
Protein 13.77 g
Total lipid (fat) 10.31 g
Ash 2.31 g
Carbohydrate, by difference 18.43 g
Fiber, total dietary 0.9 g
Sugars, total 1.53 g
Sucrose 0.39 g
Glucose (dextrose) 0.44 g
Fructose 0.22 g
Lactose 0.16 g
Maltose 0.32 g
Galactose 0 g
Starch 17.6 g
Calcium, Ca 93 mg
Iron, Fe 1.45 mg
Magnesium, Mg 20 mg
Phosphorus, P 184 mg
Potassium, K 192 mg
Sodium, Na 577 mg
Zinc, Zn 0.77 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.209 mg
Selenium, Se 23 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.17 mg
Riboflavin 0.233 mg
Niacin 5.333 mg
Pantothenic acid 0.59 mg
Vitamin B-6 0.194 mg
Folate, total 45 µg
Folic acid 35 µg
Folate, food 10 µg
Folate, DFE 69 µg
Choline, total 34.6 mg
Betaine 12.8 mg
Vitamin B-12 0.2 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 29 µg
Retinol 26 µg
Carotene, beta 25 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 130 IU
Lycopene 0 µg
Lutein + zeaxanthin 26 µg
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 17.7 µg
Fatty acids, total saturated 3.363 g
4:0 butanoic, butyric fatty acid 0.057 g
6:0 hexanoic, caproic fatty acid 0.045 g
8:0 octanoic, caprylic fatty acid 0.029 g
10:0 decanoic, capric fatty acid 0.073 g
12:0 dodecanoic, lauric fatty acid 0.083 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.251 g
15:0 monounsaturated fatty acid 0.028 g
16:0 hexadecanoic, palmitic fatty acid 1.552 g
17:0 heptadecanoic, margaric fatty acid 0.022 g
18:0 octadecanoic, stearic fatty acid 1.166 g
20:0 eicosanoic, arachidic fatty acid 0.026 g
22:0 saturated fatty acid 0.023 g
24:0 saturated fatty acids 0.009 g
Fatty acids, total monounsaturated 2.313 g
14:1 monounsaturated fatty acid 0.025 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.078 g
16:1 cis monounsaturated fatty acid 0.071 g
16:1 t monounsaturated fatty acid 0.007 g
17:1 monounsaturated fatty acid 0.008 g
18:1 undifferentiated 2.157 g
18:1 cis 2.072 g
18:1 trans 0.085 g
20:1 eicosenoic, gadoleic 0.04 g
22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 0.003 g
22:1 t saturated fatty acid 0.002 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 3.415 g
18:2 undifferentiated 2.963 g
18:2 n-6 c,c 2.911 g
18:2 conjugated linoleic acid (CLAs) 0.017 g
18:2 t not further defined 0.035 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.383 g
18:3 n-3 c,c,c (ALA) 0.364 g
18:3 n-6 c,c,c 0.019 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0.009 g
20:3 n-3 0.001 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.034 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.009 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g

Nutrients in Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce